Biology

IMPORTANCE OF VITAMINS, MINERAL SALTS, ROUGHAGE AND WATER IN HUMAN NUTRITION VITAMINS

These are organic compounds that are essential for proper growth, development and functioning of the body.  Vitamins are required in very small quantities They are not stored and must be included in the diet Vitamins Band C are soluble in water, the rest are soluble in fat Various vitamins are used in different ways   […]

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