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Definition of Dance

PHE

RECREATION, LEISURE AND DANCE ACTIVITIES

Definition of Recreation Recreation can be defined as participation in sporting activities during our leisure time. It is a voluntary participation in which no monetary gain is expected. It is done after one’s daily job, usually for fun, enjoyment, social and physical benefits.   Definition of Leisure and Rest Leisure is one’s free time and this embraces what one does to gainfully occupy his free time. Rest is a state of being free from activity and disturbance. It helps to prevent tension. The best state of rest is sleep.   Definition of Dance Dance is expressive movement of turning twisting and rolling of the body (parts) to conform with the rhythm of a sound, beat or music. It is a way of expressing our inner feelings of joy and happiness.   Components of Recreation Recreation covers a wide range of activities which can be grouped into: (i) Indoor recreational activities.… Read More »RECREATION, LEISURE AND DANCE ACTIVITIES

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