ENERGY
Energy is defined as “capacity for doing work”. Energy is needed for all activities that are performed by the muscles… Read More »ENERGY
JSS 3 Physical And Health Education (1st, 2nd & 3rd Term)
Physical Fitness
Meaning of Physical Fitness Physical fitness is an aspect of total fitness that is concerned with the physical well-being of… Read More »Physical Fitness
AGEING AND DEATH EDUCATION
What is ageing? Ageing is defined as a process of growing old, in which the physiological and skeletal system become… Read More »AGEING AND DEATH EDUCATION
FAMILY LIFE AND SEX EDUCATION
MEANING OF FAMILY The family is the primary environment in which we all grow and develop. It provides the basic… Read More »FAMILY LIFE AND SEX EDUCATION
FEMALE GENITAL MUTILATION
Female Genital- it refers to female outer or external sex organs; Mutilation simply refers to damage or change something so… Read More »FEMALE GENITAL MUTILATION
HOCHEY
BRIEF HISTORY OF HOCKEY Hockey is a both team and field game played with hockey sticks and a ball. The… Read More »HOCHEY
COMBINED EVENTS
Combined events are combination of track and field events. It started during the ancient Olympic Games to test the all-round… Read More »COMBINED EVENTS
PRACTICAL DEMONSTRATION OF THE BASIC OF JAVELIN
Javelin is a field event which involves the throwing of an implement (called Javelin) with one hand for distance over… Read More »PRACTICAL DEMONSTRATION OF THE BASIC OF JAVELIN
Field Event: POLE VAULT
Pole vault is a field event which involves jumping over a horizontally placed obstacle (bar) that is supported by two… Read More »Field Event: POLE VAULT