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Martial arts have become an important part of many people’s lives, among both adults and children. Parents enroll their kids at schools to improve their focus and discipline. Many adults have made the practice of martial arts a way of life.

 

Why are the arts important and why do they play such a central role in the lives of so many? Here we will explore seven reasons why martial arts are important. We will look into their benefits and significance for those who train in them.

 

  1. Self-Defense
  2. Confidence
  3. Focus and Awareness
  4. You Make Friends
  5. Reduces Stress the Right Way
  6. Health
  7. Improves Character

 

STRATEGIES AND ACTIVITIES

STEP1: Teacher revises the previous topic

STEP 11: Teacher introduces the topic.

STEP III: Teacher explains the new topic

STEP IV: Teacher welcomes pupils’ questions.

STEPV: Teacher evaluates the pupils.

 

ASSESSMENT AND EVALUATION

  1. List the importance of martial arts

 

ASSIGNMENT

Why are martial arts important?

 

See also

MARTIAL ARTS

Physical and Health Challenges

Swimming

Martial Art

Computer Games

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